Daily activities, classes, and projects require planning and time-management skills, organization of small and big tasks, fitting in a social life while also attending to a day-to-day 'take care of myself' routine. It can be overwhelming to face what's new or push through to finish. Learn how to work with your ADHD brain to make your college years successful.
ADHD is characterized by impulsivity, distractability, and hyperactivity. It isn't just about the young. It often goes undiagnosed and affects womens' daily lives differently in school, at home, in relationships. Learn how to work within your environment to bring understanding and compassion to yourself for an enriched and fulfilled life.
Feeling overwhelmed? Unable to stay focused despite all your personal assistant gadgets? Major projects due that get left to the last minute? All that pressure can work for or against you. Learn how to work with your ADHD and make your professional life work for you.